Exposure to bright light can help fend off winter blues. The time to start is now - NPR

1. Exposure to bright light can help fend off winter blues. The time to start is now  NPR
2. 10 natural ways to boost your energy this autumn  RTE.ie
3. How do shorter days hack your mood, and what can you do about it?  Psychology Today
4. Get sad in winter? For Michiganders, soaking up sun now could help  Bridge Michigan
5. Shorter days, lower mood: how light therapy can help Seasonal Affective Disorder  WVPE

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